Sunday, July 25, 2010

Back in the Saddle...

...Ran 10 today. It was not fun. I haven't been eating right. I am chalking it up to that. I have been eating right today, but the timing is all off due to my many hours of sleeping. :)

I ran 10 miles in 2 hours. I kept the pace at 5 mph to take it easy.

Next workout: Tuesday, lift with Devon then run 3. I am taking tomorrow to rest up! :)

No comments:

Post a Comment