Marathon Training Week 4? DONE.

Today I completed the fourth week of the eighteen week marathon training program. The training program called for a 9 mile run today, but with the heel pain I have been having, ABD told me to do the same amount of time on an elliptical. I took this to be 1 hour and 45 minutes. I was really worried about how awful this would be, but Meagan joined me and the time flew by! I am so very super impressed with Meag. She went the entire time as well! And she has not been training, so she is a maniac!!!

Next workout: lifting and cross-training tomorrow.