Sunday, January 23, 2011

Off Day Food Log

Food Log: Very Low Carb Day
Breakfast: egg white omelet (4 egg whites, green & red peppers and two slices canadian bacon), coffee
Snack: 2 servings greek yogurt, 3 tsp. peanut butter
Lunch: 5 oz. teryaki pork loin, 1 cup green beans, 18 almonds
Snack (a.k.a. lunch 2): breadless meatwich! (5 oz turkey lunch meat)
Dinner: 5 oz. turkey meatballs, 18 almonds, 3 of Awesome Holly Holly's kale chips

So, what are AH2KCs (Awesome Holly Holly's Kale Chips) you may ask? They are interesting. They may be a Weight Watcher's recipe, I am not sure. But basically you take chip-sized pieces of kale. Drizzle them with olive oil. Season appropriately (salt, barbeque, garden seasonings, salt & vinegar--bleh!, or whatever flavor chip you want!). Bake in the oven somewhere around "300°, 310° or 315°..whatever" for around 20 minutes. Easy peasy, lemon breezy. :)

Erin's assessment of kale chips: Interesting texture--a bit different than real chips, but still a touch crunchy. Salt Kale Chips taste quite similar to potato chips. The kale pieces get stuck in your teeth and your good friend Holly has to tell you so you don't embarrass yourself in front of the other football fans. Overall: Good--I may make these and eat them!

1 comment:

  1. I made kale chips out of collard greens on day -fail! I'll have to try again with kale.

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