Wednesday, January 19, 2011

Almost Forgotten Food Log

Whoops! Almost forgot!

Food Log: Low Carb Day
Breakfast: 1 egg sandwich (containing one multigrain sandwich thin, two fried eggs and two slices canadian bacon), coffee
Snack: 3 string cheeses, 3 tsp. peanut butter, pineapple
Lunch: 5 oz. shredded pork, 1 cup green peppers, 18 almonds
Snack (a.k.a. lunch 2): meatwich! (1 slice 12 grain bread, 5 oz turkey lunch meat and 3 tsp mayonnaise), apple
Dinner: protein shake with fruit, skim milk and protein powder

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