My Stats:
Calories Burned: 541 (HR Monitor)
Total Miles: 4.59
Total Time: 57:30
Ending Heart Rate: 139
I also bumped into Devon. He refuses to defend my honor to Jerkface Anthony by removing his legs, like I suggested. But he said he will *threaten* to do that to him. Good enough for me. ::grin::
Also, one of the other trainers and I totally got into a verbal altercation today. He was seriously rude and out of line. I think I held my own but am still kind of ticked off about it. He is a body builder and a total jerk. My sister, Meghan, thinks I should call him "Grumplestiltzkin" or "Cranky Pants" the next time he pulls some crud like this again. I think that is a *great* idea. :)
Next workout tomorrow (and probably with my friend, Heather!): resistance training.
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