And, yes, it is Monday, aka Weigh In Day. I lost one pound. I am a little disappointed, but still happy that the number is decreasing. Also, I think I have actually lost more but my weigh-in was <close your eyes, gentlemen>thwarted by mother nature</close>. I will not weigh in next week as I will be tearin' it up in the UK, but look for amazingness in two weeks...hopefully...the whole UK thing may be rough on the weight loss...
Anywho...my stats:
Calories Burned: 555
Total Miles: 2.49
Total Time: 57:10 (including cool down)
Ending Heart Rate: 138
Zak the Trainer is away for the long weekend, so Liz filled in. Liz is all business. I miss you, Zak the Trainer...
No comments:
Post a Comment