Sunday, October 3, 2010

Sunday Cardio

Today I did 50 minutes all in zone 2 on the Step-Mill.

My Stats:

Calories Burned: 425 (Step-Mill)/510 (HR Monitor)
Time: 50:00
Distance: 3.13 miles; 150 floors


Next workout: FRIEND LIFTING WITH DEVON TOMORROW. I will be making my t-shirt tonight! I had plans to make him one to wear (which would have been AMAZINGLY hilarious), but the store didn't have a men's medium black t-shirt and I was too lazy to go to another store. :)

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