Tuesday, October 12, 2010

Outdoor Run!!!

It has been awhile since I have ran outside. I *think* it was the Police Pace on September 12... Too long!!! Amy, Meagan and I went for a 3.1 mile run and it was great!!!

The stats:

Distance: 3.1 miles
Time: 33:51
Average Pace: 10:55 min/mile
Estimated Calories Burned: 400 (I didn't wear the heart rate monitor strap).


We chatted for a bit afterward too, which was awesome!!! Also, Meagan (who had NOT read my blog post from yesterday yet) commented on my cute workout pig-tails... How do you like them apples, Devon???

Next workout: lifting tomorrow!

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