I decided to swim at the community pool today. I went armed with a book in case it was overtaken by children...which to some degree it was at first. So I read a chapter in Captivating--excellent book!
Then, it cleared up a bit so I swam laps at the far end of the pool. I swam for a total of 30 minutes in 1:30 intervals. So I swam for a minute, rested for 30 seconds, repeat. This gave me roughly 20 minutes of swimming and 10 minutes of resting. No too bad a workout, at least according to my shoulders...they are sore. :)
I Think Gene Autry Said It Best. . .
14 years ago
I assume, of course, that you sang snippets from "The Little Mermaid" soundtrack during your 30 second breaks?...
ReplyDelete"SOMMMME-DAAAAY I'll beeeee...
parrrt of yourrrr..."
_[wave crashing in the background]
"WORRRRRR..."
_[/wave crashing in the background]
__[orchestra music swell]
___[wind-whipped hair swirl]
"...RRRRRRLLLLLD!!!"
___[/wind-whipped hair swirl]
__[/orchestra music swell]
Of course I did...
ReplyDelete