Monday.

Weight Loss: None. I maintained. Which is good considering I *only* went to the gym on the 3 TEAM days and I ate like a normal person at the Chrysalis retreat. However, I want to get my rear in gear this week. For serious.

Stats (my calories are so low today...I am such a slacker...):

Calories Burned: 528 (Treadmill)/462 (HR Monitor)
Total Miles: 2.67
Total Time: 55:02 (including cool down)
Ending Heart Rate: 125