Sunday, July 19, 2009

Better Late than Never: Friday's Stats

I was at a church retreat all weekend (which. was. AWESOME.) and I went straight from the gym, so here are the stats from Friday:

Calories Burned: 556 (Treadmill)/545 (HR Monitor)
Total Miles: 2.94
Total Time: 57:54 (including cool down)
Ending Heart Rate: 133


Kudos to me for going to the retreat late to not miss my TEAM class. Woot!
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2 comments:

  1. FillyJuly 19, 2009 at 5:40 PM

    Way to get that workout in before the retreat! That is dedication! I think you get at least one extra star in your crown for it! (And if not, you should *definitely* negotiate. ;] )

    ReplyDelete
  2. Erin ElizabethJuly 19, 2009 at 5:57 PM

    I think I could at least get a common gem....you know, one of the cheap ones...at the very least.

    ReplyDelete

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